In this fast-paced, modern world, we can all gain from finding a place of stillness and quiet inside ourselves.
In this beautiful and clear Guided Meditation, relax into the radiance of your soul and bask in the depths of your inner peace and serenity as you are guided through a journey exploring and accepting the truth of your heart… and the truth of your mind… as you develop and learn to maintain your own unconditional Peaceful Heart and Peaceful Mind.
Duration: 29.15 (plus 2:15 minutes introduction)
… to reveal your peaceful heart, you will need to relinquish your troubled mind… and to reveal your peaceful mind, you’ll need to relinquish your troubled heart… Relax into stillness, relax into silence… and as you allow yourself to move further and further into the depth of your Love, you may be able to get a faint sense of the potential that awaits you, once you have rebalanced yourself… rebalanced your heart… rebalanced your mind…
Click the audio player below to listen to a sample from this meditation. To download and listen to the full meditation, click ‘add to cart’ and proceed through our simple, secure checkout process.
““We can never obtain peace in the outer world until we make peace with ourselves.”
Dalai Lama XIV
Music by Thaddeus, www.orindaben.com